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A Practice for Your Half of the Partnership

"Make your horse happy by

knowing and controlling your own body better." 

~Sally Swift, Centered Riding


True connection with our equine partners is only possible when we first get centered and present in ourselves.  Through direct experience in our own bodies, we better understand our horses and collaborate with them for mutually rewarding partnership.   


  Horses sense and mirror what’s happening in us - things we are often not even aware of.  Unconscious patterns in our own bodies and minds are often at the root of imbalances and misunderstandings in our partnership with them.   Yoga practice helps us gain awareness and control of our bodies and minds, and develop inner stillness and intuition for a clearer line of communication.  Additionally, as we learn to use our bodies consciously, we model for the horse how to use his body with greater comfort and ease.  Both partners benefit and experience greater harmony and congruency together.






Body benefits:  Improves alignment, symmetry, balance, range of motion, strength, self-carriage, precision, and self-control. 

Releases restrictive postural and movement patterns.  Creates new muscle memory. 

Regulates your nervous system, which communicates directly to your horse’s nervous system.

Mind benefits:   Decreases stress.  Improves focus.  Helps you feel calmer, more present, and patient.  

Increases intuition, awareness, empathy and interspecies understanding.





An attitude of self-honoring is emphasized in all classes and private sessions. 

As we practice the art of "right relationship" with our own body/mind,

we carry this understanding into our relationship with others - horse and human alike.

Weekly Online Classes

Short, 25-minute sessions for all levels. 
Thursdays 10am ET

- Live participation not required -
All registrants receive link for class recording, available for 1 week. 
Honor your own timing by practicing at the best time for you, and repeat the practice as often as you wish.

Register for a Class 

Video Library

  Unlimited access to this online resource is included with a monthly class subscription (see below). 

Library contains YOGA FOR EQUESTRIANS class recordings. 

A variety of themed practices lets you select just what you need - any time, anywhere. 

Themes include: Self-Carriage, Low Back, Happy Hips, Mental Focus, Circles and Straightness.


Class Registration and Package Options

Live participation not required - all registrants receive class recording to use for 1 week. 
Honor your own timing by practicing when it's best for you! 

Single Class


or redeem sessions from prepaid package

Includes both livestream access and class recording, available for 1 week.

10 Class Package, 

use within 4 months


Save money with a prepaid package.  Register for individual classes when you choose. 

5 Class Package, 

use within 3 months


Save money with a prepaid package.  Register for individual classes when you choose. 

Monthly Class Subscription


Exclusive access to online Video Library.  Automatic registration in weekly classes (both livestream access & recording.) 

Simplify your life with monthly autopay.  Choose your start date at checkout,  

cancel any time.

Student Information

Tips to help you get the most from your practice

Forest Trees

"Inner union yields oneness with all of Life."
~Stephanie Azaria

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